warming down!
YAC YAK
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A supportive group of amateur runners meet twice weekly at the Cricket Ground in Saffron Walden, with a view straight across to St Mary's Church this must be one of the prettiest spots to work on your fitness.
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The principle reason to meet is to improve running techniques... have some outdoor exercise (any weather -we never cancel) and run.
It has been known for members to chat as the class runs along - this is an excellent lung exercise and is very demanding - good skills.
If you would like to join this group please call or email me! (see contact)
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Meet at the Cricket Ground, use the entrance at the Catons Lane car park and walk through to the green.
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Please check for times - ususally 9.30am Tuesday and Thursday with no need to book, but best to sign up to the newsletter and you will be kept informed.
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Don't forget if you recommend us to a friend you get a free class when they come along with you.
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All levels welcome!
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