TEAM THOMPSON

personal and group fitness training

About Team Thompson

We are both amateur but insanely enthusiastic athletes, taking part in many big sport challenges, such as marathons, ironmans and triathlons. We share a common goal to spread our enthusiasm for sport and fitness to anyone, of any level of fitness, who owns a pair of trainers and wants to improve their wellbeing. If you want a training partner for a marathon, run with a supportive group or just get back to exercise for the first time in a while, we believe we can help you.

Together, from our base in Essex, UK, we offer

• personal fitness on a one to one basis

• workouts in our modern, well equipped gym

• work with schools and community groups

• a regular running club for all levels

• hill running for all levels

• group core fitness training for all levels

For more information about what we do see below -

OUR FITNESS PROGRAMME

About

These are the services we offer, as well as regular classes we also offer bespoke training like marathon training, wild swimming, or perhaps rowing - just try us, we will make your challenge our challenge too.

PERSONAL TRAINING

We have a fully equipped gym and teach one off personalised classes helping you achieve your fitness goals. We also teach outside in fresh air if that's what you want!

contact Pete, or Clare

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YAC YAK

Twice weekly running club in Saffron Walden. We run but we also talk! Running is a sociable event as well as raising your fitness levels, in fact talking and running demands a lot of energy - contact Clare for details

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Services

CORE FITNESS

For all levels, taking place in Saffron Walden on most Wednesday evenings at 8pm - a joint Thompson Team effort.

After a tough accumulator and a timed tabata, someone takes home WIGGY

for WIGGYS ADVENTURES

CLICK HERE

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SCHOOLS AND GROUPS

We support schools and community groups, introduce training methods for triathlon groups, supervise cycle groups, run wild swimming. Contact us for a bespoke programe -we are keen to work with groups of all levels and show age is no barrier to fitness

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